1-on-1 Coaching
This is for you if you want to…
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Improve Health
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Improve Sleep
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Reduce Stress
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Boost Energy
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Improve Metabolism
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Reduce Anxiety
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Improve Immune System
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Connect Within
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Feel Good
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Reduce Bloating
What’s included…
Sessions
Weekly 1-on-1 50 minutes virtual coaching sessions. These sessions are designed to get to the root cause. Together, we’ll look at every part of your life and explore how each affects your health and go through any doubts or questions you have.
Personalized next steps
Together, we’ll collaborate to create customized solutions that work for you, empowering you to make the food and lifestyle choices that best support you and your well-being, and moving towards your most vibrant and healthiest self.
Future-mindset
I will guide you to find ways to reconnect with yourself. My goals is to equip you with essential tools for self-awareness and the ability to access your intuition, allowing you to choose what is most aligned with your needs at any given situation. I aim to educate you on how to integrate these strategies into your life, so that you can thrive wherever you GO.
